Cauliflower With Sauce Recipe

Here is an easy recipe for how to make cauliflower with sauce. It is tasty as well as low in calories as well.

Ingredients:

2 medium-sized cauliflower
1 teacup boiled green peas and 225 grams (8 oz.) potato straws (salis) for decoration

To be ground into a paste
1 bunch fresh coriander
4 green chillies
3 tablespoons grated fresh coconut
3/4 teaspoon sugar
salt to taste
Juice of 1/2 lemon

For the sauce
1 teacup tomato ketchup
1 tblsp butter
1 level tsp plain flour, salt, chilli powder and sugar to taste.

How to make Cauliflower With Sauce:

Boil the cauliflower in salted water.
Stuff the cauliflower with the paste.
Keep the cauliflower warm in slow oven.
Put the butter and flour in a vessel and cook for 1 minute.
Add the tomato ketuchup and 1/4 teacup of water and boil for 1 minute.
Add the chilli powder, salt and sugar.
If the sauce is very thick, add a little water.
Just before serving, pour the hot sauce over the cauliflower.
Decorate with green peas and potato straws.

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