Garden Salad Recipe

Learn how to make garden salad with cinnamon yoghurt dressing.

Ingredients:

150 g. cauliflower, cut into pieces
75 g. french beans, cut into pieces
75 g. baby corn
salt to taste
1 (125 g.) carrot
1 (125 g.) cucumber
8 cherry tomatoes
1 (120 g.) tomatoes
100 g. mushrooms
5 black olives
5 green olives
50 g. cottage cheese
25 g. croutons
2 oranges, peeled, cleaned and segmented
juice of 1 orange
2 tbsp. (30 ml) lemon juice
1 tbsp. (15 ml) olive oil
50 g. walnuts, sliced

Whisk for the salad dressing: 150 ml yoghurt
3 tbsp. (45 ml) honey
1/2 tsp. (2 g.) cinnamon powder

How to make Garden Salad:

Parboil cauliflower, french beans and baby corn with salt to taste till tender, yet crisp to the bite.
Dice the remaining salad ingredients, except the mushrooms and the tomatoes, which have to be sliced.
In a large mixing bowl, combine all the salad ingredients and drizzle juice of one orange, lemon juice, olive oil and salt to taste.
Just before serving combine half of the salad dressing with the salad ingredients and toss till well coated.
Reserve the remaining salad dressing for garnishing.
Ladel the sauce over the salad with sliced walnuts and orange segments. Serve cold.

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